Youth athlete training at Perform 360

Perform 360 Coorparoo

April Athlete
Camp
Apr 16th 8am – 12pm
12 Spots
Available
Register Interest
🏋️

Learn

Technique

🏃

Develop

Speed & Power

🎯

Enhance

Skills

Who it's for

Built for athletes who
train with purpose

If your child plays sport and you want them training safely, correctly, and with real intention — this camp is designed for that. Put down the screens. Get moving, lifting, sprinting, and connect with other athletes who get it.

It's a high-coaching, small-group environment focused on long-term athletic development. Not a holiday clinic. Not a large group session. The skills and movement habits they take away will carry directly into club sport and beyond.

Athletes in action at Perform 360

The Programme

Four rotations.
Four hours.

Athletes rotate through all four stations across the morning — each coached, each purposeful.

🏃

Running Mechanics

Speed, efficiency, and movement quality — the athletic base that underpins every sport.

🏋️

Strength Technique

Learning to lift safely and correctly. Coached movement from the ground up — no guesswork.

🎯

Hand-Eye & Reaction

Athletic awareness, reaction speed, and confidence — the stuff that matters under pressure.

🧘

Recovery Education

Stretching techniques and ice bath exposure — healthy recovery habits taught from an early age.

Running mechanics session Running Mechanics
Strength training session Strength Technique
Skill and coordination drills Skills & Recovery

12 athletes.
No exceptions.

To ensure quality coaching and individual attention, this camp does not scale up. Once 12 spots are confirmed, registrations close. We won't be adding more.

This is not a holiday program. It's a high-coaching environment run the same way we run every session at Perform 360 — intentional, coached, and purposeful.

$100 4 Hours  ·  2 Coaches
Per Athlete

Secure a Spot
Coaching at Perform 360

Secure Your
Athlete's Spot

Fill in the details below and we'll be in touch within 24 hours to confirm your place.

We'll follow up to confirm your spot. Questions? coorparoo@perform360.com.au